Tag: Strava

Baltimore. Bikes. Bananas.

by Kirby P., posted in pictures, Readjustment, travel

I like bikes. Riding them. Looking at them. Talking about them. Wrenching on them. Contemplating which one I’ll buy next. Some years back, I thought about the possibility of completing a century. For the uninitiated, that’s one hundred miles. On a bike. I put it off using every excuse I could think of. I’m not fit enough. I’ll never be fit enough. One hundred miles is so far. Too far. Thankfully, some friends held me accountable and asked repeatedly how training was going. It worked. I completed my first century in 2014.

This got me thinking. What else can I do? I set my sights on long day trips. I set goals to ride from DC to Annapolis, and from DC to Baltimore. While I made the roundtrip journey to Annapolis on a summer day in 2015, I still put off Baltimore. I used much of the same logic I had used prior. It’s too far. I’m not in the best shape. There’s no good route. The route isn’t safe. And it continued.

A co-worker told me about creating routes on Strava, a social fitness tracking site. The creating routes feature allows you to pick two or more points and get the most popular route between them. There are also options to minimize the route’s elevation and to plan the route manually. I looked into it. After exploring different routes to Charm City, I decided that I’d go all in. Baltimore or bust.

Last weekend, I made the trip. There were a few times during the 60+ miles that I questioned my decision making. But none of that was present as I saw the Baltimore skyline in the distance. My route was a nice mixture of trails, back roads, quiet residential streets, and slightly busier streets with wide shoulders. It took around five hours in total (just over four hours of actual moving time). After a delicious Baltimore lunch, I made my way to Penn Station to take the MARC train back to DC. My life and legs weren’t quite ready to ride 60+ miles back. It’s a nice day trip that I’d recommend to anyone considering the opportunity.

Be kind to yourself.
Onward.

Monday in a Picture – Uyatsandza kugijima

by Kirby P., posted in Monday in a Picture, Peace Corps Swaziland, pictures

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Happy Halloween! 

Prior to joining the Peace Corps, I would have considered myself a fairly active person. I maneuvered the streets of DC on bike. Twice a week, I would join the greatest November Project tribe in the world for an early morning (running-oriented) workout. Although I ran with those wonderful folks, I never really considered myself a runner. A cyclist? Sure. But a runner? Not I. 

There is major opportunity here to be sedentary, which is tempting with many movies and television shows on my hard drive that I haven’t seen yet. There have been glimmers of hope as I have seen others riding bikes in my community. The thing is that I currently don’t have a bike. While I’m hoping that this changes soon, I have a desire and the energy to be active now.

Enter community runs. I’m not particularly fast or good at it, but I try to go out at least once a week for a run. I’ve found that this does a few things. First, it gets out all of that built up energy. Strangely, the more that I run, the more that want to run. Second, it allows me to explore new parts of my community and make maps of it (with my GPS watch). It helps that the watch tells me to move and posts my efforts to Strava. Lastly, it gives me the opportunity to meet and see various community members while they meet and see me. Some people have even commented when they see me, “Uyatsandza kugijima!“, or “you like to run!” I smile and laugh. I don’t know if I would classify running as something that I like, but I don’t hate anymore. I’ve even thought about signing up for one of those races. A 10K or half marathon, maybe? Because why not? 

Be kind to yourself. 
Onward. 

P.S. – I just want to say #GoBlue and #HowBoutThemCowboys! It was a sweet rivalry weekend.