This weekend, some fellow PCVs and I participated in the Star Point Rainbow Dash. This was a 5K (though Garmin recorded just over 3 kilometers) run/hike that supports the Sifundzani Primary School Parent-Teacher Association (PTA), as they support the school’s infrastructure. Hundreds of runners, walkers, and general fun lovers journeyed through Mbabane while being powdered with color.
It was my first running event in Swaziland, and it definitely proved to be a perfect way to combine fun, fitness, and supporting the children. With Spring upon us in Southern Africa, it’s the season for running events. Last month, another group of Swaziland PCVs participated in a half marathon in the KwaZulu-Natal province of South Africa. Next month, Swaziland will host the King’s marathon (with half marathon and 10K options). I’ve been kicking around the idea of trying the 10K. We’ll see what the future holds.
The top picture features Nicole, Akirah, and me after the run. The bottom picture is of participants after the run continuing the coloring.
Be kind to yourself.
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Prior to joining the Peace Corps, I would have considered myself a fairly active person. I maneuvered the streets of DC on bike. Twice a week, I would join the greatest November Project tribe in the world for an early morning (running-oriented) workout. Although I ran with those wonderful folks, I never really considered myself a runner. A cyclist? Sure. But a runner? Not I.
There is major opportunity here to be sedentary, which is tempting with many movies and television shows on my hard drive that I haven’t seen yet. There have been glimmers of hope as I have seen others riding bikes in my community. The thing is that I currently don’t have a bike. While I’m hoping that this changes soon, I have a desire and the energy to be active now.
Enter community runs. I’m not particularly fast or good at it, but I try to go out at least once a week for a run. I’ve found that this does a few things. First, it gets out all of that built up energy. Strangely, the more that I run, the more that want to run. Second, it allows me to explore new parts of my community and make maps of it (with my GPS watch). It helps that the watch tells me to move and posts my efforts to Strava. Lastly, it gives me the opportunity to meet and see various community members while they meet and see me. Some people have even commented when they see me, “Uyatsandza kugijima!“, or “you like to run!” I smile and laugh. I don’t know if I would classify running as something that I like, but I don’t hate anymore. I’ve even thought about signing up for one of those races. A 10K or half marathon, maybe? Because why not?
Be kind to yourself.
P.S. – I just want to say #GoBlue and #HowBoutThemCowboys! It was a sweet rivalry weekend.