As you probably know from the blog, I’m currently in India. As I was preparing to finish my service in eSwatini, I entertained the idea of doing a meditation retreat during my time here. Tomorrow, I’ll be starting a ten day meditation course. During the course, phones, computers, and other things will be stored in a locker. In other words, I’ll be off the grid for a little while. If you haven’t already, now would be a great time to catch up on (or re-read) what Kirby has done, starting here.
Be kind to yourself.